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** DISCLAIMERS **


1. If you click on certain links on the blog or purchase products that I recommend I may receive monetary compensation. This helps me keep the blog running and I appreciate all your help in reaching that goal!

2. While I am an MD, I am still completing my residency training which means I am not licensed to practice medicine independently. I wholeheartedly believe in the advice that I share, but please do not take the messages on the blog as definitive medical advice and always consult your own physician before making any medication or dietary changes. 





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